Scott’s Stories – The importance of fishing for mental health

For some people fishing is just a hobby or a pastime, but for leading Queensland marine biologist Daryl McPhee, it was a genuine life-saver.

The health and well-being benefits of fishing are often forgotten when discussing the role it plays in our lives, but Daryl knows from his own experience just what that can mean.

Now based at Bond University, he is one of Australia’s leading experts on the marine environment, including having worked with the WA State Government on shark mitigation policy, but as a youngster Daryl found himself in the heartbreaking position of being homeless.

With an alcoholic mother, a teenage Daryl turned to fishing as a way to feed himself, leading to lifetime love of our pastime.

A young Daryl McPhee with a Spanish mackerel

Daryl recently recounted his remarkable life story, and the crucial part fishing played in it, to ABC Radio.

“I had a passion for marine science as a little kid,” he said.

“My father committed suicide when I was 18 months of age. He was an alcoholic.

“I wasn’t introduced to it by my parents; I just love fish and fishing and everything started from there.”

At the age of 13, Daryl and his mum were evicted from their rental property in Sydney and headed to Brisbane, forcing him to live in a crisis shelter.

He had a fishing rod and would catch the train to a spot where he would fish to feed himself while also studying at a local high school.

“In the early years I didn’t go (to school) too much, because I didn’t have money to do things like excursions,” he said.

“I’d go fishing for food, because fishing became the way that I fed myself.”

Ultimately, Daryl realised education was the key to a better life and studied diligently, choosing science for a career and graduating from University of Queensland with three degrees.

His mother passed away after a prolonged illness related to alcohol, but she would be proud of her son’s achievements, in which fishing still features prominently.

“As I’ve come to realise through my own academic studies, fishing is very important in terms of mental health, particularly (for) men,” he said.

“A lot of men aren’t happy or predisposed to want to do things like yoga etc, but fishing is a mindfulness activity that works well for a lot of men.”

Darryl has recognised how important fishing is for his mental health and others – particularly men.

Daryl has passed the love of fishing onto his children, and takes great pride in posting pictures of their latest catches to his Facebook page.

Like he did all those years ago when he had nothing else, their catches are usually destined for the family table, where they are greatly appreciated.

Daryl himself still fishes every week and also enjoys taking some of his students fishing.

UPDATE: Latest update on the Swan River algal bloom

SWAN RIVER ALGAL BLOOM UPDATE 01 MAY 2020

Department of Health is reminding people that the warning associated with persisting toxic Alexandrium algal in the Swan and Canning Rivers remains in effect.

Fish, crabs or shellfish collected from within the following waterways should not be eaten due to the potential for unsafe levels of paralytic shellfish toxins:

  • Swan River – from Pelican Point, Crawley to the south of Perth Yacht Club, Applecross and upstream to Middle Swan (Reid Highway) Bridge. Middle Swan includes the commonly known areas of Como Jetty, Matilda Bay, Perth Waters, Elizabeth Quay, Barrack Street Jetty, Claisebrook Cove, Maylands Yacht Club, Ascot Waters, Hind Reserve, Riverside Gardens, Garvey Park, Sandy Beach Reserve, Point Reserve, Kings Meadow, Fish Market Reserve and Woodbridge Riverside Park.
  • Canning River – from the South of Perth Yacht Club and upstream to Kent Street Weir (this includes commonly known areas of Canning Bridge, Mt Henry Bridge, Salter Point, Shelley Bridge, Riverton Bridge, and Castledare).

For more information, click here.

NOTE: Despite Department of Health signs stating “NO FISHING”, there is no reason why you can’t continue to catch and release fish without any risk to your health in the affected areas.

More information on the algal bloom can be found in these FAQs

A map of the impacted area can be viewed below:

Department of Biodiversity, Conservation and Attractions continues to conduct weekly water quality monitoring at an increased number of sites to track the extent of the bloom.

Mussels, crabs and fish are also being tested for the Alexandrium toxin. DoH and local riverfront councils have arranged for health warning signs advising against eating shellfish, crabs and fish to be erected at key riverfront locations including jetties, boat ramps and key accessible foreshore areas within the affected region.

It should be noted that swimming and other aquatic recreational activities on the Swan and Canning rivers are not impacted by the algal bloom, but as a general rule swimming should be avoided in areas of discoloured water.

DBCA is conducting weekly water quality monitoring at an increased number of sites to track the extent of the bloom.