Scott’s Stories – The importance of fishing for mental health

For some people fishing is just a hobby or a pastime, but for leading Queensland marine biologist Daryl McPhee, it was a genuine life-saver.

The health and well-being benefits of fishing are often forgotten when discussing the role it plays in our lives, but Daryl knows from his own experience just what that can mean.

Now based at Bond University, he is one of Australia’s leading experts on the marine environment, including having worked with the WA State Government on shark mitigation policy, but as a youngster Daryl found himself in the heartbreaking position of being homeless.

With an alcoholic mother, a teenage Daryl turned to fishing as a way to feed himself, leading to lifetime love of our pastime.

A young Daryl McPhee with a Spanish mackerel

Daryl recently recounted his remarkable life story, and the crucial part fishing played in it, to ABC Radio.

“I had a passion for marine science as a little kid,” he said.

“My father committed suicide when I was 18 months of age. He was an alcoholic.

“I wasn’t introduced to it by my parents; I just love fish and fishing and everything started from there.”

At the age of 13, Daryl and his mum were evicted from their rental property in Sydney and headed to Brisbane, forcing him to live in a crisis shelter.

He had a fishing rod and would catch the train to a spot where he would fish to feed himself while also studying at a local high school.

“In the early years I didn’t go (to school) too much, because I didn’t have money to do things like excursions,” he said.

“I’d go fishing for food, because fishing became the way that I fed myself.”

Ultimately, Daryl realised education was the key to a better life and studied diligently, choosing science for a career and graduating from University of Queensland with three degrees.

His mother passed away after a prolonged illness related to alcohol, but she would be proud of her son’s achievements, in which fishing still features prominently.

“As I’ve come to realise through my own academic studies, fishing is very important in terms of mental health, particularly (for) men,” he said.

“A lot of men aren’t happy or predisposed to want to do things like yoga etc, but fishing is a mindfulness activity that works well for a lot of men.”

Darryl has recognised how important fishing is for his mental health and others – particularly men.

Daryl has passed the love of fishing onto his children, and takes great pride in posting pictures of their latest catches to his Facebook page.

Like he did all those years ago when he had nothing else, their catches are usually destined for the family table, where they are greatly appreciated.

Daryl himself still fishes every week and also enjoys taking some of his students fishing.

Continue Reading

October 28, 2026

New science shines a light on Cockburn Sound’s unique environment

Scientists deploying bongo nets to sample for fish eggs in the Sound. Supplied by the Western Australian Marine Science Institution (WAMSI) as part of the WAMSI Westport Marine Science Program. Results from one of the…

Read More

October 26, 2026

Baby mussel growth signals next chapter for better fishing in Cockburn Sound

The Byssal mussel initiative of which Recfishwest is a founding partner is gearing up to produce the next generation of mussels in Cockburn sound with fresh spat (baby mussels) establishing itself on the farm’s…

Read More

October 26, 2026

King of the Reef delivers another year of fantastic fishing and surprising species

Four months of fantastic fishing, friendly competition and valuable citizen science have wrapped up in Exmouth, with the third annual King of the Reef competition once again showcasing the impressive variety of fish…

Read More

October 24, 2026

Snapper spawning in Cockburn Sound delivers eggs for next generation

One of Western Australia’s great natural events has been taking place beneath the surface of Cockburn Sound, as thousands of pink snapper have been gathering to spawn. Several reports of large schools of snapper…

Read More

October 21, 2026

Recfishwest AGM reflects on a pivotal year for fishing in Western Australia

Recfishwest’s 2026 Annual General Meeting at Fremantle Sailing Club gave members the opportunity to hear Board Chair Liam Surridge and CEO Dr Andrew Rowland reflect on a pivotal year for fishing in Western Australia…

Read More

October 16, 2026

Recfishwest on the road! A big weekend celebrating fishing across WA

From the Pilbara to the South-West, Recfishwest was out and about over the school holidays, getting amongst three fantastic community fishing events. Our team clocked up hundreds of kilometres and helped make plenty…

Read More